This freeware tool allows you to extract login and password information stored in any FTP client software, like FileZilla, CuteFTP, FTPExpert etc.
You can also extract email passwords from email software like Outlook Express.
All you need is Java 1.6 (or more) installed on your computer.
FTP & Mail Password Recovery acts like an FTP and a mail server on your computer. Launch it, tell your software to connect to this fake server, and it will intercept and display all authentication information.
This is a fake server, no file or mail is actually tranferred.